Linda Fogg-Phillips, M.S.

Stream : Coaching as Business

Topic : Tiny Habits; a Breakthrough Method in Coaching

Biography : Linda Fogg-Phillips, M.S. https://tinyhabitsacademy.com Linda's work focuses on behavior change and habit design. She is the Director of Tiny Habits® Academy, which offers courses that teach individuals and professionals how to create habits quickly and easily... without relying on willpower. As the mother of eight children, Linda has had her own behavior change and habit design laboratory for 37 years. She has a master's degree in Health Promotion and Exercise Physiology. Linda has spent over 33 years studying health behaviors, including nutrition, fitness, and mental health. Her mission is to help others live a happier and healthier life by creating sustainable lifestyle behavior changes and habits that positively impact health. She has virtually coached over 15,000 people worldwide. She is recognized by the American Council on Exercise as an expert in virtual coaching, habit formation and behavior change. She is a contributing author and expert for the ACE Behavior Change Certification Program. Linda is an international author, public speaker, and consultant. Linda is a featured social media and family health expert in the media and in publications such as the New York Times, CNN, ABC, CBS, Fox and NBC.

Description : In this session, you will learn a breakthrough method for helping your clients create sustainable habits quickly and easily. The Tiny Habits Method is a scientifically proven method that doesn't rely on willpower or motivation for its success. It is the most effective method in the world for creating habits. It was designed by Dr. BJ Fogg, a human behavior scientist at Stanford University.